1. What pillow is best for lumbar support?
The LoveHome Memory Foam Lumbar Support Back Cushion, our former top pick among lumbar support pillows, offers firm, contoured support for your lower back. It stays in place and is easy to position thanks to sturdy, adjustable, extendable straps that can fit chairs of all sizes.
2. Do lumbar support pillows really work?
Conclusions. A lumbar support pillow with a cut-out for the posterior pelvic tissues improved an objective measure of comfort in healthy individuals and patients with low back pain. Lumbar flattening was decreased and thoracolumbar curvature was increased.
3. How thick should a lumbar pillow be?
As a general rule, a lumbar support cushion should be thick enough to fully stabilize your lumbar spine and rest your back. The best ones are about 4 inches wide in the center, but if they're any thicker than that then you'll likely experience pain throughout your lower back instead of comfort.
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