1. Can pillows cause shoulder pain? A pillow that's too high or too flat can cause muscle strain on your back, neck, and shoulders . The ideal side sleeper pillow will be adjustable so you can sleep in different positions comfortably. B est Pillow for Shoulder Pain provides comfortable support for your neck and shoulders can improve your posture and alleviate your pain. 2. Which pillow is best for neck and shoulder pain? The best pillow for neck and shoulder pain is firm enough to hold the head at a healthy angle, but soft enough to alleviate pressure points. Most sleepers find success with either a memory foam , latex, buckwheat , or feather pillow , as these materials offer the best balance of support and pressure relief. 3. How should I sleep to relieve shoulder pain? Adjusting your sleeping position to the opposite side or to your back or stomach may help take pressure off an ac...
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