1. Are bolster pillows good for sleeping?
Bolster pillows are stiffer than the typical bed pillow. This means that it offers firm support to the body. Placing a bolster under your knees while sleeping on the back will help your hips curve your back, which relieves pressure and tight muscles. This sleeping posture helps soothe an aching back.
2. What material is best for bolster?
Polyester and foam are commonly used because they are lightweight and will help ensure the bolster does not lose its shape. Or you can choose a yoga bolster with buckwheat hull filling. I personally recommend going for sustainable and eco-friendly materials, like organic cotton and buckwheat bolsters.
3. Is latex bolster good?
Its natural elasticity will give you excellent support night after night. Latex bolsters are the perfect solution for people prone to allergies as they are naturally anti-microbial and dust mite resistant.
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