Best Pillow for Combination Sleepers

 

1. What type of pillow is best for combination sleepers?

Firmness. Medium-firm pillows are usually best for combination sleepers because they provide the right amount of support for side and back sleepers. 3 If you often sleep on your stomach, too, you might want a softer pillow that will give you a comfortable lower loft when needed.

2. What is a pillow for combination sleeper? 

The term 'combination sleeper' refers to anyone who regularly sleeps in more than one side, back, and/or stomach position during the course of a single night. Most people are technically combination sleepers, even if they largely prefer one specific position over other options.

3. Should side sleepers use two pillows?

The ideal pillow should be adjustable so that you can sleep in different positions comfortably. For maximum comfort and alignment, side sleepers should use two pillows – one for the head and the other for the knees. But simultaneously, you need to be aware of the fetal position which can over-round your lower back.

4. Is memory foam good for combination sleepers?

As a combo sleeper, you need a mattress that accommodates all of your sleeping positions. The ideal bed will have a balance of softness and support.  Memory foam mattress tends to do best. There are many types of beds for combination sleepers, like foam, latex, and hybrid.