Lumbar Back Support Pillows

1. Are lumbar support pillows good?

A good lumbar support pillow helps maintain the normal S-like curve in your spine, relieving pressure on your spine, muscles, and joints. ... If you're concerned about poor posture or lower back pain, using a great lumbar support pillow is an inexpensive, effective alternative to buying a high-end office chair.

2. Where should I place my lumbar support pillow?

Place the lumbar pillow vertically in the chair. The pillow needs to rest in the small of the back to keep the normal curve of the spine. For best results, sit in a chair with firm support.

3. What should I look for in a lumbar support pillow?

Here are some buying tips for lumbar pillows:

• Air Circulation. The breathability of your pillow, or air circulation, is a critical factor to consider because you will be using it all the time. ...
• Flexibility. ...
• Material Quality. ...
• Resistance Levels. ...
• Adjustable Straps. ...
• Style.

4. Are lumbar cushions good for your back?

This cushion can be very helpful if you occasionally work from home. It can improve your working posture when you're using a dining room-style chair as it provides better back support. If the seat height is also a concern the Posturite Curve can be used with a seat wedge to achieve a suitable height.

5. Why is lumbar support uncomfortable?

Sitting reduces the sacral slope and flattens the lumbar curve. If lumbar support causes discomfort, it means it is set too high, too low, or too deep. A sustained lordotic sitting position decreases disc pressure and thereby disc degeneration.