Under Mattress Wedge for Acid Reflux

 

1. Can you put wedge pillow under mattress?

Your Wellness Wedges are placed between your mattress and box spring so you can sleep on your own pillow instead of an uncomfortable foam wedge. ... The Wellness Wedge is an under the mattress bed wedge, designed to alleviate the effects of acid reflux, GERD, and back pain. Under Mattress Wedge for Acid Reflux is designed for sleepers with sleep apnea, snoring, and Gastroesophageal reflux disease, or GERD.

2. How do I angle my bed for acid reflux?

Most acid reflux occurs during sleep. To prevent nighttime attacks, "you need to position your head at an angle," so it's higher than your abdomen, says Rodriguez. Elevate the head of your bed a minimum of 30 degrees, perhaps with a firm foam-rubber wedge, or by putting bricks under your bedposts.

3. How much does it cost to raise the bed for acid reflux?

The height of the bed head elevation is critical and must be at least 6–8 inches (15–20 cm) to be at least minimally effective to prevent reflux of gastric contents.

4. Does laying down make acid reflux worse?

When you lie down and your head hits the pillow, the acid from your stomach rises up into your esophagus, tickles your throat, and burns your chest. Lying down makes reflux worse, so heartburn tends to be at its meanest at bedtime.

5. How high should a wedge pillow bed for acid reflux?

Elevating the upper body may also help sleepers who suffer from acid reflux, as gravity helps keep stomach acid from rising up the esophagus. The triangular shape of a wedge pillow keeps sleepers at an incline throughout the night. The height of wedge pillows varies, but most are 7 to 12 inches high.

Best Under Mattress Wedge for Acid Reflux

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